2026

January 23rd - Holding the Mirror: Caring for Yourself While You Care for Others - therapist and carer Ingrid Ord will help will help you identify some emotonal triggers that might cause upset and that are unique to you as carers. She’ll help you understand some of the feelings that you might experience and lead you to realise that they are, in fact normal. To help you cope with your caring role, she’ll introduce you to simple but effectve techniques that you can practise at any time and in any place.

 

February 27th - Act on Energy - help and advice on all things to do with energy in the home.

 

March 27th - Citizen's Advice